Are you looking for help with...

​

• Sustainable weight loss

• Optimising nutrition during pregnancy

• Healthy post natal weight loss

• Eating well with type 2 diabetes

• Healthy eating after a stroke

• Keeping your heart healthy

• Regaining strength after illness or medical treatment

• Healthy eating for kids and teenagers

• Optimising gut health 

• Healthy eating and the menopause

• Reducing the amount of refined sugar in your diet

• Sports nutrition

​

I offer one-off consultations and on-going support.

​

• Health and nutrition assessment and advice, based on high quality scientific evidence      

 

• An hour of one to one information and support, followed by a written report is only £40 

​