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Dr Lydia Bird -
(BN, MSc, PhD)
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Useful Resources
The charity
Guts
has some fantastic advice about Irritable Bowel Syndrome and other digestive conditions.
I particularly like their
Poo-Torial
section but maybe that's just me!
Or to check out the NHS England information on IBS click
here
.
Recipes
Finding low
FODMAP recipes
, can be a real headache. So it's brilliant that the IBS team at Monash University - who carried out the ground breaking research that first idenitied FODMAPs and their role in IBS, have pulled together a collection. Click
here
to take a look.
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