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Dr Lydia Bird - IBS expert

Useful Resources

The charity Guts has some fantastic advice about Irritable Bowel Syndrome and other digestive conditions.

I particularly like their Poo-Torial section but maybe that's just me!

Or to check out the NHS England information on IBS click here.

Recipes

Finding low FODMAP recipes, can be a real headache. So it's brilliant that the IBS team at Monash University - who carried out the ground breaking research that first idenitied FODMAPs and their role in IBS, have pulled together a collection. Click here to take a look.

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